
Recept
Ukrainian varenyky — potato and cottage cheese
Vegetarian📦 Meal prep❄ Frysbart
Savoury Ukrainian dumplings filled with mashed potato and cottage cheese, served with fried onion and sour cream. Freeze the spares on a tray then bag them.
kcal
380
P
14g
C
58g
F
9g
⏱ 75 min✂ 30 förb.👤 4 port.🧊 3kyl
Ingredienser
- 300 g all-purpose flour
- 150 ml warm water
- 1 large ägg
- 0.5 tsp salt
- 400 g potatoes
- 150 g cottage cheese (5% fat)
- 2 tbsp fried onion
- 1 to taste salt and pepper
Steg
- Whisk flour, egg, water and salt in a bowl, then knead 8 minutes until smooth. Rest covered 30 min.
- Meanwhile boil potatoes in salted water 20 min. Drain, mash, mix with cottage cheese, fried onion, salt + pepper. Cool.
- Roll dough to 2 mm. Cut 8 cm circles. Place a teaspoon of filling, fold and pinch the edges tight (no air pockets).
- Drop varenyky in batches into salted boiling water. After they float, cook 3 minutes more, scoop out.
- Serve with fried onion and a dollop of sour cream.
Mikro per portion
% av vuxnas dagliga referensintag (FDA/EFSA)
- Järn13%
- Kalcium