Volya ← Back to catalogForm cues
- 1Long stride, torso upright
- 2Front knee tracks over the second toe
- 3Drop the back knee toward the floor
- 4Drive through the front heel
Common mistakes
- ⚠Knee collapsing inward
- ⚠Short stride forcing knee past toes
- ⚠Looking at the floor
Contraindications
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