Rolled oats (dry)
__syn_v1__oat, oats, oatmeal, porridge, rolled oats__syn_v1__\n\nWhole grain rolled oats, uncooked.
Per serving · 100 g
389
kcal
16.9 g
Protein
66.3 g
Carbs
6.9 g
Fat
10.6 g
Fiber
Micronutrients
- b12 mcg
- 0
- iron mg
- 4.7
- zinc mg
- 4
Diet compatible
- Omnivore