Spinach (raw)
Fresh raw spinach leaves.
Per serving · 100 g
23
kcal
2.9 g
Protein
3.6 g
Carbs
0.4 g
Fat
2.2 g
Fiber
Micronutrients
- folate mcg
- 194
- iron mg
- 2.7
- vit k mcg
- 483
Diet compatible
- omnivore
- vegetarian
- vegan
- pescatarian
- keto
- paleo
- mediterranean
- halal
- kosher