Walnuts (raw)
Raw English walnuts, ~28 g (1 oz).
Per serving · 28 g
185
kcal
4.3 g
Protein
3.9 g
Carbs
18.5 g
Fat
1.9 g
Fiber
Micronutrients
- copper mg
- 0.5
- manganese mg
- 1
- omega3 mg
- 2570
Diet compatible
- omnivore
- vegetarian
- vegan
- pescatarian
- keto
- paleo
- mediterranean
- halal
- kosher
Allergens
- tree nuts