Whole egg (raw)
Large whole chicken egg, raw.
Per serving · 50 g
72
kcal
6.3 g
Protein
0.4 g
Carbs
4.8 g
Fat
0 g
Fiber
Micronutrients
- b12 mcg
- 0.45
- choline mg
- 147
- iron mg
- 0.9
- zinc mg
- 0.7
Diet compatible
- omnivore
- vegetarian
- pescatarian
- keto
- paleo
- mediterranean
- halal
- kosher
Allergens
- egg