Name: Hummus + roasted veg wrap
Prep time: 8 min
Total time: 8 min
Yield: 1
Cuisine: Mediterranean
Ingredients: 60 g whole-wheat tortilla; 60 g hummus; 80 g roasted red pepper; 30 g spinach; 60 g cucumber; 30 g feta cheese

Recipes
Hummus + roasted veg wrap
VegetarianMediterranean

8-minute lunch, no heat needed. Vegan if you skip the feta.

kcal

390

16g

48g

14g

⏱ 8 min✂ 8 prep👤 1 serves🧊 1fridge

Ingredients

60 g whole-wheat tortilla
60 g hummus
80 g roasted red pepper
30 g spinach
60 g cucumber
30 g feta cheese

Steps

Spread hummus on tortilla.
Layer spinach, sliced cucumber, roasted pepper, crumbled feta.
Roll tight. Cut in half if you want it presentable.