
Recipes
Vietnamese-style tofu noodle bowl
VeganVegetarian
Light yet filling, 28 g vegan protein. Fresh herbs + lime brighten everything.
kcal
490
P
28g
C
65g
F
10g
⏱ 20 min✂ 10 prep👤 1 serves🧊 1fridge
Ingredients
- 80 g rice noodles
- 200 g firm tofu
- 80 g carrot
- 80 g cucumber
- 10 g mint
- 1 half lime
- 1 tbsp soy sauce
- 1 pinch chili flakes
Steps
- Cook rice noodles per package, rinse cold.
- Sear cubed tofu in dry pan 5 min until golden.
- Julienne carrot and cucumber.
- Plate noodles, top with tofu, carrot, cucumber, mint leaves.
- Drizzle soy sauce, squeeze lime, dash chili flakes.
Per serving micros
% of adult daily reference intake (FDA/EFSA averaged)
- Iron20%
- Calcium14%