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⏱ 10 min290 kcalP 14g
Chickpea mock tuna salad (vegan)
10-minute fridge-staple salad — mashed chickpeas + vegan mayo + nori for the sea-flavour. 14 g plant protein, batch-makes 2 servings.
veganvegetariankosher📦 Meal prep

⏱ 15 min380 kcalP 14g
Mediterranean chickpea salad
15-minute Greek-style salad — chickpeas, feta, olives, tomato, cucumber. 14 g protein, holds in the fridge 3 days, dressing locks in.
vegetarianmediterranean📦 Meal prep

⏱ 25 min480 kcalP 38g
American Cobb salad
High-protein American classic — grilled chicken + bacon + egg + avocado + blue cheese on crisp romaine. 38 g protein, 6 g fiber.
omnivoreketo

⏱ 25 min180 kcalP 5g
Classic Lebanese tabbouleh
Parsley-forward Lebanese salad — fresh herbs are the star, bulgur is a backup. Bright, fresh, makes a perfect side or light lunch.
veganvegetarianhalal📦 Meal prep

⏱ 40 min520 kcalP 20g
Israeli sabich pita
Iraqi-Jewish street food gone Israeli — pita stuffed with fried eggplant, hard-boiled egg, hummus, tahini, Israeli salad, and the signature amba mango pickle.
vegetarianmediterranean

Vinaigrette / Russian beet salad
verified custom
Per portion · 150 g
95
kcal
1.6g
Protein
13g
Kolhydrater
4.2g
Fett

Greek salad with feta
verified custom
Per portion · 250 g
195
kcal
7.5g
Protein
12g
Kolhydrater
14.5g
Fett
dairy

Olivier / Russian salad with mayo
verified custom
Per portion · 150 g
195
kcal
4.2g
Protein
8.5g
Kolhydrater
16.2g
Fett
eggdairy

Caesar salad with grilled chicken
verified custom
Per portion · 350 g
425
kcal
28.5g
Protein
14g
Kolhydrater
28g
Fett
wheatdairyeggfish