Veganskt val
Recept med makros. Veganskt, keto, paleo, medelhavs, halal, kosher.
Visar 2 av 2 recept
5-min night-before pudding — chia + soy milk + cocoa + vanilla. 13 g plant protein, 14 g fiber, 5 g omega-3 ALA, hits 53% calcium NRV.
10-minute fridge-staple salad — mashed chickpeas + vegan mayo + nori for the sea-flavour. 14 g plant protein, batch-makes 2 servings.