Vegan-first picks
Recipes
Fitness-friendly recipes with full macros. Vegan to omnivore, 5 min snacks to 6-portion batch cook.
⏱ 12 min410 kcalP 35gZoodles with pesto + chicken (keto)
35 g protein, 11 g carbs. Spiralised zucchini stands in for pasta.
omnivoreketomediterranean📦 Batch cook
⏱ 15 min420 kcalP 34gCauliflower rice taco bowl (keto)
34 g protein, 10 g carbs. The taco bowl without the carb hit.
omnivoreketopaleo📦 Batch cook
⏱ 15 min140 kcalP 3gCocoa fat bombs (×12, keto)
140 kcal each, 14 g fat. Bite-sized energy for keto cravings.
veganvegetarianketo📦 Batch cook❄ Freezer-friendly
⏱ 20 min540 kcalP 40gCreamy spinach chicken thighs (keto)
40 g protein, 6 g carbs. One-pan dinner, leftovers reheat well.
omnivoreketohalal📦 Batch cook
⏱ 20 min340 kcalP 40gPaleo chicken + mushroom + spinach skillet
40 g protein, 8 g carbs. Whole30-compliant.
omnivorepaleoketo📦 Batch cook
⏱ 25 min180 kcalP 7gGreen anti-inflammatory soup
7 g fiber, packed with chlorophyll. Vegan + freezer-friendly.
veganvegetarianpaleo📦 Batch cook❄ Freezer-friendly
⏱ 25 min160 kcalP 13gEgg muffins (×12)
13 g protein per muffin. Grab-and-go breakfast for 5 mornings.
omnivorevegetarianketo📦 Batch cook❄ Freezer-friendly
⏱ 30 min380 kcalP 30gThai tom kha gai (chicken coconut soup)
30 g protein, low carb. Freezes well for 4 portions.
omnivorepescatarianhalal📦 Batch cook❄ Freezer-friendly
⏱ 40 min230 kcalP 25gPaleo beef + veg bone broth soup
25 g protein, freezer-friendly. Restorative for cold days.
omnivorepaleoketo📦 Batch cook❄ Freezer-friendly
Showing 9 of 9 recipes